Went for a Fartlek run today. Sometimes it feels really good to mix things up, as it did today. The run went fast…and now I can get to work…
Went for a Fartlek run today. Sometimes it feels really good to mix things up, as it did today. The run went fast…and now I can get to work…
One response to “Feeling the Fartlek”
Saw this today and reminded me of this post, so I thought I’d share.
interval running and itunes
see ya at dinner!